• Herbal Buyers Guide Home
• Native Remedies Review
• NaturalEco Organics
• ShamanShop
• Botanic Choice
• Resources

Archive for the 'Herbs' Category

Next Page »

A couple tips on Herb Gardening

Thursday, October 4th, 2007 by Tim

If you’re already interested in herbal horticulture, then the next step is that you need to do is to make yourself as informed as possible to actually get yourself  started; if you make yourself as versed on the subject of herb gardening as possible it will make it that much easier.

What you Need to Know About Herb Gardening

One of the first things that you need to know about herb gardening is to learn about how to dry herbs for winter, as this is a major part of herb gardening in general. In order to dry herbs properly for winter, what you need to do first is use the cut off tops of the leafy varieties in midsummer, and then you need to wash them off with cold water.

Then you need to hang them up just long enough so that the drops of water can evaporate, then you should tie the stems together and place them in a paper bag with the stem ends at the opening, next close the bag with a rubber band; you will need to use a paper clip as a sort of hook through the band and  place the other hooked end over your line where you are going to hang the herbs to actually dry.

Next, what you need to do is wait for a couple of weeks, and after this, you remove them from the paper bags, and then crumble the leaves and place them on a shallow pan and dry them out in the oven – just make sure that the oven is not too hot, because you want to be carefull not to burn them..

If you are a true herb fancier, you always have another option, and that is to dry them instead by spreading them out on trays and placing them in a dry area; just remember that it is better to keep them fully in the sun for at least the first day because little insects, which may have been secreted in the heads, will then leave as the seeds dry out.

Are Herbal Medicines Right for Me?

Monday, August 6th, 2007 by Tim

Do you have any health issues that saddle you on a regular basis? This is for sure one of the negatives of being here on earth. Physical and mental afflictions appear to bother us as we age, whether we like it or not. At this point there are only so many things we can do. First off, eating right and living well is of the essence. You also want to continue your daily exercise regimes. This is one of the best things you can do for your body and psychological state. It’s what keeps you healthy. Now, another thing you may have to consider is medicine. What treatments are worth your time, and which ones are not? This is a prudent question to ask yourself. There may even be alternative herbal medicine that’s right for your affliction. Doing your research first is imperative.

I have run across quality and effective alternative herbal medicine in my time. Are you curious about an alternative herbal medicine? Hey, stop wondering what works and get online for the scoop. Take advantage of the numerous reviews provided by others who know first-hand. Get that wonderful alternative herbal medicine you need to live a comfortable life.

Herbs For Anxiety

Friday, June 29th, 2007 by Tim

Herbs For Anxiety

There Are Enough Answers In Nature

Though anxiety is rather a normal part of life, yet it can also be a symptom of a psychiatric disorder. Besides, anxiety can occur with different medical conditions like hyperthyroidism. Commonly described, anxiety is associated with nervousness, ‘always on edge’ or feeling ‘wired’. Anxiety may also come from insomnia, depression or result from side effects of certain drugs. To effectively combat anxiety, people often take drugs that can set the body clock backward. Natural herbs, on the other hand can provide relief if administered properly.

Natural Remedies

People suffering from anxiety neurosis are now turning to natural remedies since they hardly have any harmful side effects as compared to traditional medications. Like any other health problem, anxiety is a disorder too, and there are natural herbs that can be the answer. But changes in your lifestyle may also be needed to be made.

Stress, the number one criteria for anxiety may come in many forms like tackling more work- load than you can manage, problem in the home front, financial insecurity, health related issues, etc. Stress brings along sleeplessness and with it anxiety and therefore most herbs for anxiety will work to help you release stress in the first place. Among many, Lavandula Augustifolia and Melissa Officinalis are the most popular herbs for anxiety. These herbs try to improve the health of both the mind and body thereby lowering your anxiety levels.

Herbs for anxiety – where to find them

If you are looking for herbs that may provide you relief from anxiety, you may have to visit some specific stores that deal in natural products. You may also try Homeopathic centers for this kind of natural products. However, it is important that you don’t self medicate even though natural herbs for anxiety are not known to produce any side effects. Please note that traditional medication might give you faster results than natural herbs for anxiety. But keep at it as prescribed by the doctor and your anxiety will surely be a thing of the past.

Other forms of natural remedies for anxiety

Another significant way of getting relief from anxiety is through Yoga. Certain postures in yoga can control the central nervous system, thereby controlling nervousness and consequently anxiety. Body massage with batch flower oil and scented candles also help release stress successfully. Your doctor may, in addition, prescribe a change in your diet especially late at night as well as activities that makes you happy will help you deal with anxiety attacks.

As remedial measure for anxiety, herbs may be consumed through tea, nourishments or pills – all depending on your preference and convenience or both. However, please bear in mind that in order to achieve the potential power of the herbs, you must not break the cycle, even if no result shows up immediately. Some herbs take time to be fully effective but once you break the cycle, you may have to start it all over again.

Will Antiaging Antioxidants be efficient?

Friday, April 27th, 2007 by Tim

Every human being wants to live for ever. No one wants to grow old but will it ever be possible to stop growing old? Maybe not, but you may be able to delay the process by consuming antiaging antioxidants.

The Efficiency of Antiaging Antioxidants Antioxidants can delay the aging process. Extensive studies and researchers have proved over the years that by combating the free radicals that weaken your immune system and makes your body prone to diseases, antioxidants can help. The persons who took antioxidants were shown in comprehensive studies over time to appear to be able to slow down the aging process.

Antioxidants work with your immune system, making it stronger and healthier in order to delay the aging process. Where Can You Find Your Daily Intake of Antiaging Antioxidants Antiaging antioxidants supplements available can be taken in the form of pills which you should not take until you have consulted your doctor even if these drugs can be purchased without prescription. Another way Because certain foods contain antioxidants, you can also eat those foods to help you with your intake of antioxidants. Vegetables and fruits, white lean meat such as fish, chicken or turkey are best. If you don’t know how to create your daily intake of vitamins and minerals through your meals, you can ask your doctor or a dietician for assistance and advice. By asking for advice from your doctor or dietician you will be get a proper diet plan, which will be designed for your body and metabolism also, if the diet alone is not enough a supplement will be prescribed as well. A doctor and/or dietician will be the right person to consult to help you in your quest for the right antioxidants.

The Golden Rule Antioxidants are a sure way to help your body fight everyday battles which we have to face whether we want to or not. The golden rule is to eat healthy and exercise but there are many other things that you can also do. For instance stay out of the sun because sun is one of the dangerous enemies of your skin. Use sun protection when you go out into the sun, it will keep your skin healthy and wrinkle free for many years.

Drug Herb Interaction

Thursday, April 12th, 2007 by Tim

Drug Herb Interaction – Finding Out How It Works

 Drug herb interaction is a problem – even though herbs can cure many health issues. A product of mother Earth, using herbs can still cause a problem particularly when you are taking medicines as well simultaneously. The two together can cause side effects and have implications on the body such as digestion problems and others as well.

And that is precisely why herbal supplements and products come with the advice that ‘you should consult your doctor before use’. So be frank with your doctor. Tell him that you have been taking these herbs and pills so that he knows in advance before prescribing. The person can also inform you about any complication that may arise. Even if you are not on any herb at the moment but are planning to take it in the future, you should still tell this to the doctor.

On an herbal supplement? Do you notice any change to your body? Closely monitor for the slightest symptoms, as they may be early warnings of a drug herb interaction.

There Are Health Issues In Drug Herb Interaction

Those who practice herbal remedies and also conventional medical practitioners are both worried about the drug herb interaction problem. This is because negative cases concerning interactions come to notice all the time. However, you need to understand that drug-herb interactions do not occur because of a chemical reaction between the drug and herb components, which produces a toxic material. Instead, these interactions can be a result of herb components causing a decrease or increase in the quantities of drug in one’s bloodstream.

It has been observed that herbs tend to lower the amount of drug in the body by stopping it from mixing with the blood. In such a case, the drug you are taking end up having no effect at all.

In other cases, herbs in the blood also enhance the drug levels thereby immediately breaking down and removing the drug from the body. When this happens, the dosage of drugs could reach high levels producing unwanted side affects.

There are actually many drug herb interaction health concerns. Such as blood pressure increase resulting in heart problems, infections, sugar levels in the blood going down, blood clots and others like this.

Yes herbs can cure but there are still many safety issues. They may not be as safe as you think. And herbs and drugs getting mixed can change their ability to have a positive impact. So it is always better that you take the opinion of a doctor about the negative effects of drug herb interaction and also take precautions of possible side effects. Only then can you get the best results.

 

Can Herbs work Stress Relief?

Tuesday, March 27th, 2007 by Tim

Many people are turning away from modern medicines as a cure for stress related illnesses and turning to natural healthier and less addictive resources. People all over the world have been using herbs for stress relief for many years. A little stress might be ok for you because it keeps you on your toes, but too much stress can be damaging.

If you are constantly under too much stress, it can not only affect your body but also your mental abilities. It has even been shown that babies can feel stress even in the womb if the mother is under a lot of stress.  There are many natural herbs for stress relief that can supplement our diets and put us on the road to good health.

Good herbs to use.

1. Chamomile can be used to help you sleep better. It is a great herb for stress relief as well. This plant can be made into teas that are soothing to the nervous system. It will allow for a good nights rest and has the benefits of calming the stomach as well.

2. Lavender can be used to help you relax. Its luxurious smell has given it the boon of being a unique herb for stress relief. Scented, sachets, oils and potions used around the bed or placed on the linen allow for a soothing relaxing sleep. Many people use it in soaps, perfumes, and room sprays as it lulls the senses into a soft state of relaxation. Lavender is a good herb for stress relief because it works internally to relax you and externally to sooth you with its fragrance.

3. Kava Kava can cause a reaction similar to that of alcohol. It comes from the root of a plant from the South Pacific… Kava Kava is beneficial as an herb for stress relief because it helps with anxiety as well as allows muscle and tension relaxation that leads to better sleep.

4. St. John’s Wort is a very good treatment for anxiety and depression. It has been used extensively in Europe. There studies have been done to show its benefits are comparable in treatment to some of the prescription medicines. They do not advise its use for severe conditions and it is recommended to see a doctor before self medicating.

One of the best ways to relieve stress is to change your life style and start doing things differently. In addition you can also use herbal stress relief products to help you through all those trying times because it has an effect on you physically as well as psychologically.

Next Page »

Credits: Dewald ama-Canuck | Matteo Turchetto | Andreas Viklund
Copyright © 2008 Herbal Buyers Guide